In order to optimize our physical and mental health, it is important to prioritize five essentials, according to Andrew Huberman, a neuroscientist and professor at Stanford University. Read on to learn more!
When You’re Feeling Lost…
In our busy lives, it's easy to forget the importance of our life force - the energy that drives us forward and motivates us to live our lives to the fullest. But the truth is, our life force is made up of three essential components: our relationship with our body, our relationship with others, and our relationship with ourselves. #goals #success #education #lifeforce