When You’re Feeling Lost…

In our busy lives, it's easy to forget the importance of our life force - the energy that drives us forward and motivates us to live our lives to the fullest. But the truth is, our life force is made up of three essential components: our relationship with our body, our relationship with others, and our relationship with ourselves. #goals #success #education #lifeforce

World Kindness Day Giveaway #smallactbigimpact

I don't know about you, but I think if ever there was a time for a little extra kindness, this is IT! Kindness boosts our connection to one another, helps soothe our anxiety, and brings about a sense of psychological safety. Let's mobilize kindness and make a big impact, together, one small act at a time!