Just last week, in a fit of quiet rage and a heightened sense of perceived injustice, I hurled a spatula across my kitchen. I cannot convey to you, by the way, how hard that sentence was to admit, write and publish. Anger’s not cute Anger is not cute. Rage…even less so. It’s not an emotion … Continue reading So, I Threw A Spatula…
Jumping Out of Hot Tubs into Glittering Snowbanks: The 6 Steps Creating a Resolution that You’ll Actually Want to Keep
I am admittedly not a huge fan of the New Year’s resolution. For years, I’ve sworn off the whole practice. Why bother making an arbitrary goal dictated by some calendar date society deems to be important, leaving it in the hands of fate, knowing in your heart that failure and disappointment will naturally ensue? No, … Continue reading Jumping Out of Hot Tubs into Glittering Snowbanks: The 6 Steps Creating a Resolution that You’ll Actually Want to Keep
How Paddle-boarding, Elk, and a Girls’ Weekend Getaway Brought me Closer to Gratitude
“If you’re going to make a change, you’re going to have to operate from a new belief that says life happens not to me but for me. If we trade our expectations for appreciation, the world changes instantly.” -Tony Robbins One Friday evening in March of last year, I set off for Port Renfrew to … Continue reading How Paddle-boarding, Elk, and a Girls’ Weekend Getaway Brought me Closer to Gratitude