Dear Child, You are perfect just as you are. Remember that it’s never too late to unbecome who the world thought you were supposed to be. There are times when you might forget your own worth. You might twist yourself in a pretzel to make someone else happy, but make yourself miserable. Just be yourself. … Continue reading Advice for My Children
Shame vs. Humiliation vs. Guilt vs. Embarrassment (Brené Brown)
Have you ever wondered what the difference between shame, guilt, humiliation, and embarrassment are? Often we use these words interchangeably, but Dr. Brené Brown has so beautifully described the difference between the 4 terms: Shame is “I am bad” Shame is a focus on self. Imagine you've worked really hard to prepare a presentation with … Continue reading Shame vs. Humiliation vs. Guilt vs. Embarrassment (Brené Brown)