We are afraid The thing is, most of us are afraid. Afraid to put ourselves ‘out there.’ Afraid to make the invite. Afraid to fail. Afraid to succeed. Afraid not to be liked. Afraid to love. Afraid to say, ‘yes.’ Afraid to say, ‘no.’ Afraid to show our hearts. Afraid to see ourselves in others. … Continue reading Finding Your Way to Happy Through Flow
So, I Threw A Spatula…
Just last week, in a fit of quiet rage and a heightened sense of perceived injustice, I hurled a spatula across my kitchen. I cannot convey to you, by the way, how hard that sentence was to admit, write and publish. Anger’s not cute Anger is not cute. Rage…even less so. It’s not an emotion … Continue reading So, I Threw A Spatula…
Rethinking Regret: Two Stories of Forgiveness and Acceptance
Regret’s a funny thing, isn’t it? I used to believe that it served no redeemable purpose, that accumulated regret would only function to burden a person under its weight, like a sack of rocks, discomfort giving way to hopelessness and overall stuck-ness as one buckled under the heaviness of it over the years. I remember … Continue reading Rethinking Regret: Two Stories of Forgiveness and Acceptance
A Visit with Santa and a Generous Invitation
It was 9:16 am, Frank Sinatra’s Christmas album was playing in the background, and both of my children, smiling faces illuminated by the late November morning sun, were bundled and strapped in the back of our vehicle as we cruised down the highway on our way to beat the crowds and meet Santa. My husband … Continue reading A Visit with Santa and a Generous Invitation