Dr. Jody Carrington (child psychologist and author of Kids These Days) talks to me about the Corona Virus pandemic and what we can do to get a grip during this uncertain rollercoaster ride. Listen as she outlines how we can: -navigate the topsy turvy disruption in routine and the world as we know it … Continue reading Not Today Corrrrrrrona! (With Dr. Jody Carrington)
Healthy Heartfelt Habits for the Covid Crisis (With Dr.Shimi Kang)
Child psychologist, Dr. Shimi Kang (author of The Tech Solution and The Dolphin Parent) explains how to navigate this uncertain times during the Covid-19 pandemic. We cover a lot of ground and here are a few ideas she shares with us: -the three mindsets to avoid in order to ward off post-traumatic-stress disorder - learning … Continue reading Healthy Heartfelt Habits for the Covid Crisis (With Dr.Shimi Kang)
What If We Had User Manuals for People?
What if we issued user-manual that made it easier for people to work with us? It’s almost certain that conflicts and misunderstandings would decrease and productivity would increase. That’s exactly what Dr. Adam Grant decided to do, after receiving some negative feedback from members of his team. He decided that it would be helpful for … Continue reading What If We Had User Manuals for People?
Advice for My Children
Dear Child, You are perfect just as you are. Remember that it’s never too late to unbecome who the world thought you were supposed to be. There are times when you might forget your own worth. You might twist yourself in a pretzel to make someone else happy, but make yourself miserable. Just be yourself. … Continue reading Advice for My Children
Ep 79: The Secret to Health and Happiness (With Gail Markin)
Have you ever wondered what the number one predictor for high-achieving teams was? What about optimizing the brain’s most basic neurochemicals to live a happier life? Did you know that there are three main ingredients to create belonging in the work place, and anyone, irrespective of title can contribute to doing so? In our episode … Continue reading Ep 79: The Secret to Health and Happiness (With Gail Markin)
Ep. 75 Teach Like a Pirate (With Dave Burgess)
Have you ever wanted to know the secret to truly achieving success? How to create rapport in less than one minute? What about rethinking your personal brand-everyone has one (you can either be intentional about it or let someone else create it for you)? What about how to guard against the destructive nature of perfectionism? … Continue reading Ep. 75 Teach Like a Pirate (With Dave Burgess)
Ep 74- Creating Confidence (With Heather Monahan)
Have you ever wondered what it takes to overcome a pivotal career crisis like getting fired? Well, my accomplished guest takes us through the 4 steps to creating confidence in the face of catastrophe. She also tells us the keys of closing a sale, a skill she says every student in North America should be … Continue reading Ep 74- Creating Confidence (With Heather Monahan)
#kindnessninjas The October Challenge
Allie Apels and The Kindness Ninjas: I recently had the amazing Allie Apels of @joysofkinder on my podcast to discuss the transformative power of her brainchild "Kindness Ninjas" Social Emotional Learning (SEL) program in her kindergarten class (#kindnessninjas). Essentially, a few years ago, when Allie was faced with one of the most challenging groups of … Continue reading #kindnessninjas The October Challenge
Ep. 71 Three Steps to Self-Compassion (With Lisa Baylis)
We talk about self-care non-stop these days, but certainly, there has to be more to it than bubble baths and pedicures. In this episode, Lisa and I explore the three research-based components to self-care, the importance of getting intentional with your thoughts, and we complete the episode with the most delicious 6 minute mediation! Everyone … Continue reading Ep. 71 Three Steps to Self-Compassion (With Lisa Baylis)
Summer 2019 KindSight 101 Booklist
Summertime and the living is easy... Here we are, hopefully one step closer to relaxation than we were back in June. It occurred to me a while back that it would be fun to share a few of my favourite books about school, kids, kindness, and the human condition. I can't promise that it's all … Continue reading Summer 2019 KindSight 101 Booklist