You’ll learn easy tangible ways to support students experiencing depression, anxiety, or even suicidal thoughts. This is an episode not to miss!
E 4: Three Simple Ways to Beat the #1 Health Epidemic- Becoming Happier as an Educator, Parent, or Student (with Dr. Shimi Kang)
In this episode, you'll meet a remarkable woman who will share simple actionable tips to help your students and colleagues combat the #1 health epidemic of the 21st century, stress. You’ll learn the surprising way our bodies react when we’re in crisis and a proven three-step approach to teach your students resiliency in the face … Continue reading E 4: Three Simple Ways to Beat the #1 Health Epidemic- Becoming Happier as an Educator, Parent, or Student (with Dr. Shimi Kang)
How Empathy Leads the Way for the Transformation from Victimization to Resiliency
Just this morning, I had a realization that stopped me in my tracks. It was one of those “Aha” Oprah-moments that sent a jolt of electric energy from the top of my head to the tips of my toes. It’s a very simple concept, but it’s caused a dramatic paradigm shift in the way I … Continue reading How Empathy Leads the Way for the Transformation from Victimization to Resiliency