E 18: Depression, Anxiety, and Suicide: Easy Ways for Teachers to Navigate these Hard Topics (with Dr. Shimi Kang)

You’ll learn easy tangible ways to support students experiencing depression, anxiety, or even suicidal thoughts. This is an episode not to miss!

E 4: Three Simple Ways to Beat the #1 Health Epidemic- Becoming Happier as an Educator, Parent, or Student (with Dr. Shimi Kang)

In this episode, you'll meet a remarkable woman who will share simple actionable tips to help your students and colleagues combat the #1 health epidemic of the 21st century, stress. You’ll learn the surprising way our bodies react when we’re in crisis and a proven three-step approach to teach your students resiliency in the face … Continue reading E 4: Three Simple Ways to Beat the #1 Health Epidemic- Becoming Happier as an Educator, Parent, or Student (with Dr. Shimi Kang)

How Empathy Leads the Way for the Transformation from Victimization to Resiliency

Just this morning, I had a realization that stopped me in my tracks. It was one of those “Aha” Oprah-moments that sent a jolt of electric energy from the top of my head to the tips of my toes. It’s a very simple concept, but it’s caused a dramatic paradigm shift in the way I … Continue reading How Empathy Leads the Way for the Transformation from Victimization to Resiliency