Your Creativity Type?

Many people think that they're not creative. I'm not the "creative type," is what I've often heard my friends say before we embark on a decidedly creative activity like painting, card-making, party planning, or lesson creating. But, the truth is, all humans by definition are inherently creative. We're born that way. We're hardwired to be … Continue reading Your Creativity Type?

Ep 74- Creating Confidence (With Heather Monahan)

Have you ever wondered what it takes to overcome a pivotal career crisis like getting fired? Well, my accomplished guest takes us through the 4 steps to creating confidence in the face of catastrophe. She also tells us the keys of closing a sale, a skill she says every student in North America should be … Continue reading Ep 74- Creating Confidence (With Heather Monahan)

A Rant about Joker

So, this is a personal rant about the movie, Joker. While I know this is just a movie, I challenge the long-term implications to our culture of "normal." I also question the 14 A rating as we know from The Tipping Point by Malcolm Gladwell, that copy-cat trends in crimes start with an antecedent example. Last night, … Continue reading A Rant about Joker

The Asynchronous Power of Batching

  People who create, write, study, paint, illustrate, or teach need to give themselves permission to use the systems that exist to create space for themselves, so they’re not held captive by the hustle, grind, and burnout culture of more, more, more. The asynchronous power of batching (using chunks of time to do a bunch … Continue reading The Asynchronous Power of Batching

Belonging Starts with a Smile

Belonging It turns out that belonging is a greater predictor of life-expectancy, well-being, happiness, and fulfillment than heart health, poverty, smoking, or obesity. We can all affect the environments in which we live through our actions, because of the contagiousness of our behaviour. Due to our nature as community-seeking beings, we were wired to seek … Continue reading Belonging Starts with a Smile

#kindnessninjas The October Challenge

Allie Apels and The Kindness Ninjas: I recently had the amazing Allie Apels of @joysofkinder on my podcast to discuss the transformative power of her brainchild "Kindness Ninjas" Social Emotional Learning (SEL) program in her kindergarten class (#kindnessninjas). Essentially, a few years ago, when Allie was faced with one of the most challenging groups of … Continue reading #kindnessninjas The October Challenge

Ep 72- Solving Challenging Behaviour (with Dr. Ross Greene)

If you are an educator, school administrator, parent, camp counsellor, or employer, chances are you've had experience with challenging behaviours. So often, we focus on crisis-management and behaviour-modification to attempt to make challenging behaviours "go away," but as we know, sticker charts and reward systems do little to encourage intrinsic motivation and, furthermore, do not … Continue reading Ep 72- Solving Challenging Behaviour (with Dr. Ross Greene)

No One Can Do – What You Do – Like You Do

When we embark on a new creative venture, what often begins as a feeling of excitement can quickly transform into overwhelm. Too often, when we express ourselves through art, take creative risks, or engage in work that challenges the status quo, self-destructive voices audibly whisper two of the following shame-fuelled messages: “You’re not good enough.” … Continue reading No One Can Do – What You Do – Like You Do

Ep. 71 Three Steps to Self-Compassion (With Lisa Baylis)

We talk about self-care non-stop these days, but certainly, there has to be more to it than bubble baths and pedicures. In this episode, Lisa and I explore the three research-based components to self-care, the importance of getting intentional with your thoughts, and we complete the episode with the most delicious 6 minute mediation! Everyone … Continue reading Ep. 71 Three Steps to Self-Compassion (With Lisa Baylis)