Hating People Close-Up is Nearly Impossible It was a hectic Saturday morning. Everyone seemed in a rush to attack the ‘to-do’ list so the true ‘weekend’ could commence. There would be causalities. It was inevitable. Grey drizzle hung low in the air, immediately dampening everything in its path. With soggy urgency, people raced from the … Continue reading Hating People Close-Up is Nearly Impossible
My Interview with Barry-Wehmiller: the $2B Company that Chose People over Layoffs During the 2008 Recession
My Interview with Barry-Wehmiller: the $2B Company that Chose People over Layoffs During the 2008 Recession Check out my guest-post here. What is the 21-Day Small Act Big Impact Challenge? In our current world filled with uncertainty, ubiquitous inundation of technology, and political turmoil, many of us are feeling more and more disconnected from the … Continue reading My Interview with Barry-Wehmiller: the $2B Company that Chose People over Layoffs During the 2008 Recession
What is School For?
What is school for? In our current world filled with uncertainty, ubiquitous inundation of technology, and perceived political turmoil, many of us are feeling more and more disconnected from the very thing that has been scientifically proven to determine our overall sense of happiness: our connection to one another. Anxiety, loneliness, depression, and suicide rates … Continue reading What is School For?
Tim Ferriss’ Fear-Setting Strategy: How to Make a Decision when Fear is Holding you Back
Have you ever found yourself faced with a decision that feels not only overwhelming, but crippling? We all have defining moments in our lives that force us to reconsider the status quo. Sometimes, what stops us from making the right (but HARD) decisions is the fear that we’ll fall flat on our faces and, ultimately, … Continue reading Tim Ferriss’ Fear-Setting Strategy: How to Make a Decision when Fear is Holding you Back
On saying “NO”
No. I have always hated saying it to people, especially those who might judge the essence of who I am inaccurately, as a result. Ultimately, it’s always run counter to my character to disappoint. But this past weekend, I did just that. I said “no” to someone. I said “no” to giving more than I … Continue reading On saying “NO”
Finding Your Way to Happy Through Flow
We are afraid The thing is, most of us are afraid. Afraid to put ourselves ‘out there.’ Afraid to make the invite. Afraid to fail. Afraid to succeed. Afraid not to be liked. Afraid to love. Afraid to say, ‘yes.’ Afraid to say, ‘no.’ Afraid to show our hearts. Afraid to see ourselves in others. … Continue reading Finding Your Way to Happy Through Flow
36 Questions, 90 Minutes, and Two Stories of True Love that Defy Even the Biggest Skeptics
Just 36 questions. That’s supposedly all it takes to fall in love. Intrigued? So was I… In the spirit of Valentine’s Day, I feel the urge to share a fascinating strategy I just recently learned from The Science of Happiness Podcast (produced by the University of Berkeley and PRI) for creating intimacy that has been … Continue reading 36 Questions, 90 Minutes, and Two Stories of True Love that Defy Even the Biggest Skeptics
Do-Over
Ever have one of those days? The ones where you don’t show up as a parent, teacher, spouse, friend, employee, student, boss, or human the way you hoped or wished to? Maybe you’ve lashed out uncharacteristically, been unable to find ‘common ground’, have had difficulty finding your assertive voice (allowing people to take advantage of … Continue reading Do-Over
Small Treasures
Overcome by the enormity of change that inevitably arrives with every end-of-year transition at school, I remember gazing at the naked mismatched desks, the barren coatroom, and the dozens of cardboard boxes stacked precariously and filled to the brim with classroom essentials awaiting their new destination, nostalgia tugging at my heartstrings. As I waited for … Continue reading Small Treasures
So, I Threw A Spatula…
Just last week, in a fit of quiet rage and a heightened sense of perceived injustice, I hurled a spatula across my kitchen. I cannot convey to you, by the way, how hard that sentence was to admit, write and publish. Anger’s not cute Anger is not cute. Rage…even less so. It’s not an emotion … Continue reading So, I Threw A Spatula…