Have you ever wanted to learn the key to raising successful, independent, and happy children? The key is not shooting for obedience! During this fascinating conversation, we explore how to side-step power struggles, how to explain anger to a child, how to stay calm when children are pushing us beyond our limit, and how to … Continue reading # 29 – Dr. Allison Rees
E 19: Twenty Actionable Ways to Integrate Kindness into your Curriculum Starting Monday (with Sheila Sjolseth)
Sheila Sjolseth brings to life acts of kindness and service projects that families and kids can do. In her daily adventures of serving with her young boys, she has witnessed the awesome things that happen when kids serve others. She started serving daily with her boys in 2012, when they were 3 and 5 years … Continue reading E 19: Twenty Actionable Ways to Integrate Kindness into your Curriculum Starting Monday (with Sheila Sjolseth)
E 18: Depression, Anxiety, and Suicide: Easy Ways for Teachers to Navigate these Hard Topics (with Dr. Shimi Kang)
You’ll learn easy tangible ways to support students experiencing depression, anxiety, or even suicidal thoughts. This is an episode not to miss!
E 17: Can You Teach Kindness and Empathy? : Actionable, Proven Tips You Can Implement in Your Class Starting Today (with Barbara Gruener)
Some people believe that empathy is intrinsic, something you’re either born with or you’re not. Well, my guest today believes that all children have the capacity to be kind, compassionate contributors, we just have to be willing to teach them how.
E 13: How to Build Resilience in Our Students: Actionable Ways to Help Students Develop Grit, Growth Mindset, and Confidence in the Face of Adversity (with Dr. Jillian Roberts)
Have you ever found yourself puzzling over fostering resilience in our students but felt at a loss about how to get there? My remarkable guest describes through animated and relatable storytelling how to do just that by developing #grit, #growth mindset, and #confidence within our students.
E 14: How to Be Happy Everyday: It’ll Change the World (with Jacqueline Way)
When you ask people what they want most in life, money, fame and notoriety are not at the top of their lists: happiness is.
E 12: How to Avoid Educator Burnout: Nourishing Teacher Well-Being Through Mindful Practice (with Lisa Baylis)
There’s a way for you to avoid educator burnout and my incredibly talented friend and guest has the perfect recipe for nourishing your soul. Get inspired to fill your cup first so that you have more to give. I hope you savour this episode and message of self-compassion as much as I did! Lisa … Continue reading E 12: How to Avoid Educator Burnout: Nourishing Teacher Well-Being Through Mindful Practice (with Lisa Baylis)
E 7: The 5 Steps for Teaching Self-Regulation and Reducing Flight, Fight, Freeze Responses in the Classroom (with Dr. Stuart Shanker)
With terms like self-regulation being thrown around like confetti in education these days, the true meaning of such important approaches can become watered-down and lose effectiveness. In this interview, I go to the source. In this discussion with self-regulation guru Dr. Stuart Shanker, we explore 5 actionable ways to implement self-regulation strategies within the classroom … Continue reading E 7: The 5 Steps for Teaching Self-Regulation and Reducing Flight, Fight, Freeze Responses in the Classroom (with Dr. Stuart Shanker)
E 5: The Surprising Neuroscience of Kindness (With Dr. Shimi Kang)
We all know that it feels good to be kind, and my guest today talks about the ways in which our bodies have been wired for generosity. She explains the surprising neuroscience which proves, once again, that contribution is nature’s most effective antidepressant. It literally makes you happy! This is a must-watch mini episode for … Continue reading E 5: The Surprising Neuroscience of Kindness (With Dr. Shimi Kang)
TGIF: Nightmares and Compliment Circles
#kindness #complimentcircles