Starting with…When?

Starting with...When? These days, the concept of “finding your why” is prevalent in schools, the corporate sector and across communities thanks to Simon Sinek’s prolific book Starting with Why. As a result of this important work, people across the world have been on the quest to connect more wholeheartedly with their purpose in authentic, soulful … Continue reading Starting with…When?

Paintbrushes, Lizard-Brain and My First Faux Pas

With a paintbrush gripped by my little inexperienced fingers, I’ll never forget the way his voice drove the chills over my skin in unrelenting waves. I froze like prey before a victorious predator, time stood still, my heart exploded out of my chest. I was barely breathing. Pointing an accusatory finger at me with furious … Continue reading Paintbrushes, Lizard-Brain and My First Faux Pas

Camping…in a Nutshell

Camping...in a Nutshell: "Whispering empty threats, in a desperate plea for just a few more minutes of elusive, delicious slumber. Despite the challenges, there’s something about camping that has us coming back to it again and again."

The Letter Every Teacher Should Write in June

The Letter Every Teacher Should Write in June Five years ago at the end of each school-year in the busy month of June, I started the practice of writing a letter to myself.  Like a ritual, I would seal the letter and place it in the left-hand drawer of my desk on the last day … Continue reading The Letter Every Teacher Should Write in June

How These Well-Intentioned Compliments can Contribute to Devastating Inner Struggle

“You’re so strong!” “You’re so smart!” “You’re so nice!” How many times have we uttered these phrases, with the intention of bestowing our greatest admiration upon the receiver in front of us, whether a child, a colleague, a family member or a friend? The truth is, when you’re told that you’re a certain way over … Continue reading How These Well-Intentioned Compliments can Contribute to Devastating Inner Struggle

The Magic Ratio you Should Employ to Ensure Success in your Relationships at Work, School, and Home

  The Magic Ratio you Should Employ to Ensure Success in your Relationships at Work, School, and Home When we think about the little people in our lives who are already faced with fighting larger battles than we will ever know, empathy and compassion kick in, urging us to be diligent with our word, lean … Continue reading The Magic Ratio you Should Employ to Ensure Success in your Relationships at Work, School, and Home

Frazzled Much? 5 Mindfulness Strategies you can use Starting Today!

Frazzled much? I don’t know about you, but this merry-go ‘round we’re all riding seems to have gone into overdrive and my fingers are desperately grasping to keep my hat firmly planted upon my head. We all have a plethora of things to do. Lunches to pack. End-of-the-school-year presentations to watch. Deadlines to meet. Gardens … Continue reading Frazzled Much? 5 Mindfulness Strategies you can use Starting Today!

The 25 Beliefs I Once Held to be True…but Don’t Anymore

Like everyone else I know, I have a million-and-one things I should be doing instead of writing this post right now, but that tiny fleeting voice of inspiration came knocking and tugged on my shirtsleeve. So, while the kids were napping, I did what any self-respecting mom on a ‘nap-break’ with mountains of laundry, tons … Continue reading The 25 Beliefs I Once Held to be True…but Don’t Anymore

On this Mother’s Day…

On this Mother’s Day…  Let us remember to honour and hold space for those  Who long to be mothers Who cannot, in the way they envisioned, be mothers Who have experienced devastating loss as mothers Who have gained more than they ever thought imaginable as mothers Who have broken down on their journey as mothers … Continue reading On this Mother’s Day…