Ep. 81: A Self-Compassion Break (With Lisa Baylis)

We talk about self-care non-stop these days, but certainly, there has to be more to it than bubble baths and pedicures. This is the most delicious 6 minute mediation! Everyone needs this episode! #kindsight 101 #smallactbigimpact #podcast Lisa Baylis has been sharing wellbeing strategies for the last 20 years. A natural born connector with an … Continue reading Ep. 81: A Self-Compassion Break (With Lisa Baylis)